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Associated Partners
Our Partnership with Focus Fitness UK
We are pleased to be partnered with Focus Fitness UK so, if you have an interest in health, fitness or nutrition and want to take your hobby to the next level, it's an excellent career change idea.
Visit Focus Fitness Training Website
Why Choose Focus Fitness UK ?
Focus Fitness UK is a leading provider of health and fitness qualifications, dedicated to helping individuals build successful careers in the fitness industry. Based in London, the organisation offers a range of accredited courses, including Level 3 Diplomas in Gym Instructing and Personal Training, Sports Massage Therapy, and Exercise Referral. With a strong emphasis on quality education, expert guidance, and practical experience, Focus Fitness UK has successfully trained and supported over 5,000 graduates.
Active IQ Level 3 Diploma in Gym Instructing and Personal Training
This qualification is designed to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills knowledge to pursue a career in personal training.
Entry Requirements
There are no specific pre-requisite qualifications but some experience of gym-based exercises, including free weights, is highly recommended. The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary.
There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at Level 2.
ASSESSMENTS
- Multiple Choice question paper
- Worksheets
- Practical Observation
- Coursework/ portfolio of evidence
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By the end of the course, learners would have learnt:
- To recognise the major bones, muscles, cardiovascular-respiratory system, movement capability and energy systems relating to fitness and exercise.
- How to conduct fitness assessments for cardio-respiratory fitness, flexibility, blood pressure and body composition.
- How to play and teach personalised furness programmes.
- How to assess a client’s starting and initiate SMART goals towards a fitness or physical activity training programme.
- How to create and review periodised training programmes around client’s needs and wants.
- How to understand the evaluate food labels towards client nutritional goals.
- How to engage and provide motivating exercise and fitness sessions.
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Delivery Options
Classroom, Gym and Virtual learning experience available
- Complete in as little as 38 Days
- Monday to Friday, or Saturdays and Sundays.
- E-Learning
- Receive your online username and password within 72 hours.
- To access the online platform after each module, you will have to complete a quiz if you want to progress onto the next module.
- You have access to a support tutor at our head office Monday to Friday 9:00 am to 5:00 pm.
This qualification includes the Level 2 Certificate in Fitness Instructing (Gym) and the Level 3 Certificate in Personal Training (QCF).
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Course Offerings & Detailed Information
About Focus Fitness UK
Since its establishment in 2011, Focus Fitness UK has grown into a respected training provider, committed to making high-quality fitness education accessible to individuals looking to start or advance their careers in the health and fitness sector. The organisation is regulated by Ofsted and has achieved a Good rating with two Outstanding features, reflecting its dedication to delivering exceptional training and learner support.
With an achievement rate of 93%, Focus Fitness UK ensures learners gain the knowledge, skills, and behaviours required to meet industry standards and succeed in the workplace. The organisation works closely with industry professionals and employers to provide an extensive career pathway, helping graduates secure meaningful employment in gyms, health clubs, independent fitness brands, and freelance personal training roles.
While Focus Fitness UK has expanded its course offerings, its core ethos remains the same—providing accessible, high-quality education for those passionate about health and fitness. The organisation continues to develop new programmes that align with industry needs, empowering individuals to build sustainable and rewarding careers in the fitness industry.