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Training from Public
Sometimes a change of scenery can reinvigorate your workout! Whether it’s in a park, on the beach, or at a local sports facility, training in a public space offers a fresh and invigorating experience. With access to open spaces and natural surroundings, your fitness routine will get a boost from the outdoor environment.
One-on-one training in local parks or public areas
Bodyweight exercises and outdoor-specific training
Fun, dynamic workouts that mix fitness with nature
Flexibility and mobility sessions to promote recovery