Vanessa Commodore

Newly Qualified Level 3 PT, on her way to qualifying as a Level 4 PT, Vanessa has had a keen interest in the fitness industry for many years and continues to partake in various keep fit activities such as Kickboxing, Circuit Training, Dancing, Running and Hot Yoga.  Vanessa is passionate about helping others achieve their goals, and with the right attitude and consistency she will help you achieve positive results. Vanessa keeps herself educated on industry topics such as Nutrition, Diabetes, food allergies and intolerances and exercise fat loss, and looks forward to sharing that knowledge with you.

When two people have similar fitness goals training as a couple is great fun and cost effective way to train

This is so popular with our older clients to build strength, balance and functional movement. All the exercise are done in a chair!

Want to challenge you fitness levels and condition your body then these sessions are a must

This is what some of my client have to say about me as a Freelance PT